Introducing Self Led Wellness, a supportive space for you to continue your journey to wellness.
Meet Natasha
Natasha provides individual and family therapy to children, adolescents, and adults.
As a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Abuse Counselor, Natasha provides quality care that addresses mental health and substance use challenges.
Therapy services are available in-person and remote.
A therapeutic journey
“I believe that all of us have the ability to make progress and overcome obstacles we encounter throughout our life journey. It is a privilege to join individuals and families as they work to find their way through some of their life challenges and struggles. I hope to offer an empathic, supportive, and encouraging therapeutic space where I may assist and be a guide for individual’s and family’s growth and healing.”
- Natasha
Providing you with a safe space to connect
In-person appointments will take place in a welcoming office environment with a cozy office space. Complimentary hot beverages and water are available for clients. Remote options will take place on a secure tele-health platform.
In-person and remote options
The office is conveniently located in Westchester, IL. Can’t make it into the office? No worries - teletherapy is an option.
Services
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Child & Adolescent Therapy
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Family Therapy
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Individual Therapy for Adults
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Clinical Supervision & Consultation
Natasha’s Approach
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Internal Family System (IFS)
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Mindfulness-Based
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Yoga-Informed
“I believe in the goodness of fellow human beings. We have a true desire for greatness and genuine good intention to be helpful to others. That’s enough. Change is possible.”
— IL CHI LEE