Introducing Self Led Wellness, a supportive space for you to continue your journey to wellness.

Meet Natasha

Natasha provides individual and family therapy to children, adolescents, and adults.

As a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Abuse Counselor, Natasha provides quality care that addresses mental health and substance use challenges.

Therapy services are available in-person and remote.

A therapeutic journey

“I believe that all of us have the ability to make progress and overcome obstacles we encounter throughout our life journey. It is a privilege to join individuals and families as they work to find their way through some of their life challenges and struggles. I hope to offer an empathic, supportive, and encouraging therapeutic space where I may assist and be a guide for individual’s and family’s growth and healing.”

- Natasha

 

Providing you with a safe space to connect

In-person appointments will take place in a welcoming office environment with a cozy office space. Complimentary hot beverages and water are available for clients. Remote options will take place on a secure tele-health platform.

 
 

In-person and remote options

The office is conveniently located in Elmhurst, IL. Can’t make it into the office? No worries - teletherapy is an option.

 
 

Services

  • Child & Adolescent Therapy

  • Family Therapy

  • Individual Therapy for Adults

  • Clinical Supervision & Consultation

Natasha’s Approach

  • Internal Family System (IFS)

  • Mindfulness-Based

  • Yoga-Informed

“I believe in the goodness of fellow human beings. We have a true desire for greatness and genuine good intention to be helpful to others. That’s enough. Change is possible.”

— IL CHI LEE

Self-Led Wellness blog

Coming soon….

Get started with Natasha, today.